The Art & Science of Active Aging: Insightful hints for your organization to feel better, move better and perform better

Your team’s morale, performance and effectiveness directly affect your bottom line. Here’s a way you can invest in helping them feel more effective, focused and energized throughout their day.

It’s not about having a “pep talk” or afternoon workshop that your organization will forget about in a day.

Debra provides tools and strategies to empower your team to make simple changes so they feel better…which increases their performance and effectiveness.


What can you and your organization learn from Debra’s live workshops?

Here is a dabble of information that Debra can work into a program that’s perfect for your audience…

  • If you can spare 10 minutes a day, you can lose 5 pounds a month. Debra will show you how.
  • What’s the single most debilitating thing you can do if you work at a desk all day? You’ll find out what it is and how to completely avoid it.
  • Discover how to effortlessly stimulate energy and focus if you find yourself waning in the afternoon.
  • 62% of people that sit and use a computer for more than 5 hours a day gain an average of 10 pounds per year. Debra will keep you from being another statistic.

It’s not easy to choose someone to present to your group.

Choosing someone to come to your organization that will have a lasting impact on your group can be a challenge. If nothing else, you need a presenter that’s engaging and relevant. But ideally,  you want to bring in someone that can connect authentically with your group while presenting information that

But ideally,  you want to bring in someone that can connect authentically with your group while presenting information that enriches and entertains.

Debra’s specialty is working with diverse groups due to her ability to adapt to the audience she’s speaking to. If you have a group that has a range of interests, skillsets, health and fitness levels, ages and goals…Debra can customize her material to connect with where they’re at, so everyone can glean something.

When you hire Debra, you’ll find that she likes to collaborate with you so that you feel like you’re getting the best program for your audience.

Contact Debra now to learn about how she can adapt a program for your organization that leaves your group upbeat and inspired.

From the time Debra first came to our community for an afternoon workshop to when she left, the lift of energy in the room was palpable. We felt inspired about our bodies and abilities once she demonstrated how to shift the mindsets around aging. We’d love to have her back!

– Mary Smith

Contact Debra

Send me an email and I'll get back to you, ASAP.