Watch videos from Debra’s live programs

“When they’re still talking about it days later…”

If you’re considering hiring a speaker for your organization, you want to choose someone entertaining — yet with a presentation everyone gets something out of, right?

What would it be like to get compliments and hear appreciation from members of your group after a workshop, or find people still talking about it days later?

How would you feel knowing you’re investing in something they can benefit from immediately…and into the future?

I invite you to reach out to me to describe your group and what you have in mind. I’ll design a presentation that’s suited especially for them. Your presentation will be a fresh handpicked compilation for your audience from your objectives and my stories and anecdotes.

With that in mind, here are a few titles and presentations that work well. I enjoy creating new titles and matching your needs and objectives with my bag of tools to create a unique experience for your audience.

Any of these can be formatted to your length requirements.

Start By Selecting From Audience Favorites Below
Past Clients Include...
  • IDEA Personal Training Institute (Feb 2014)*
  • International Council on Active Aging (2013, 2014, 2015, 2016)*
  • American Heart Association’s Go Red for Women
  • Altrusa
  • Active Aging Week 2013 KickOff (also 2014)*
  • Ames Racquet & Fitness Center
  • Athletic Business Conference* 2015, 2016, 2017
  • Green Hills Retirement Community
  • Grundy County Memorial Hospital-Unity Point
  • Delta Kappa Gamma
  • Direct Contact, Inc.
  • Sauer-Danfoss Inc*
  • Iowa PGA Merchandise Show
  • Hertz Real Estate Management*
  • Iowa Society of Radiology Technicians*
  • National Farmers Organization
  • National Strength & Conditioning Association*
  • Iowa Foundation for Medical Care*
  • Iowa Chiropractic Society
  • Iowa Governor’s Barn Raising Conference
  • IDEA* Personal Trainer Institute, Congress, and World Conferences
  • Mutual Insurance Association
  • CAN-FIT-PRO* Canadian Fitness Professionals
  • Iowa Sheriffs and Deputies Association
  • Fringe Benefits Design*
  • Rotary International Groups
  • PEO Women’s Philanthropic Chapters*
  • Mindshare Summit moments of inspiration 2016, 2017
*Repeat Clients or Series
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7 Step Framework for Flipping 50

In this session I teach your audience the 7-step framework to feel good and look great, approaching or after 50 (the same framework I have used to teach thousands of women and trainers to flip 50).

BEYOND CALORIES AND FAT BURNING

There are 7 major ways to support fitness past the workout. Most women stop at 1! If you can’t exercise due to time, a condition, or illness, Debra unpacks the 7 was you can leverage your lifestyle beyond the workout.

CREATING THE 5 STEP PLAN FOR FITNESS AT ANY AGE

How do you become your own personal trainer, nutritionist, and health coach? The flipping 50 workout plan will arm anyone with the exercise schedule they need today and next year to be their best.

THE #1 KILLER OF FITNESS

The #1 Killer is, too often, you. Many women have said, “I used to lose weight easily, and be able to get results fast, but it’s not working any more.” So they quit or get tired and sick. I talk about how to change the strategy to win the new game.

HOT, NOT BOTHERED – MAKING MIDLIFE AND BEYOND BETTER THAN EVER

How do you get your energy, body, and life back…and then some? Some exercise makes your life better and some makes you tired… what’s the difference? This session trains audience members how to craft their ideal workout based on their personal needs, goals, and preferences.

THE HORMONE-EXERCISE DIFFERENCE

In this session I teach your audience how the hormone-exercise solution makes all the difference in stubborn belly fat, bat wings, fatigue, along with productivity, mood, and brain health. Why don’t cookie-cutter exercise programs work for you? You’re not a cookie.