There’s something important I was going to say here, give me a minute….
Aging has its advantages, every three weeks I become a born-again brunette.
This presentation combines research-driven facts about aging well with the reality that our motivations for physical activity and nutrition aren’t driven by science. Debra will share insightful hints and tips for how-to take positive steps toward a better future in the decades to come. Packed with practical ideas on getting started no matter what level you’re at, you’ll come away ready with a plan for action and motivated to carry it out.
Define what are myths and what are possibilities for aging.
Walk away with current research delivered in practical tips
Leave knowing what the next step is to close the gap between life and healthy life.
Consider this your GPS to navigate through the fitness maze in your second half.
You know your audience needs this if they used to subscribe to Sports Illustrated and Golf Digest and now they wish they could digest.
Below is a Debra’s infomercial customized for a recent active aging presentation. She’ll do the same for you.